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happiness Tag

Mindful Parenting

Being present for ourselves and our family is vital for healthy growth. Children learn what they live. If you demonstrate patience, kindness, or happiness in front of your child, they will most likely practice the same thing. Conversely, if you...


It is true, I am very happy, probably the happiest I have ever been. A lot of wonderful things have occurred in my life over the past few years...


I was finishing up my graduate work for my psychology program. I was working full time as an emotional support teacher and completing my internship as a psychotherapist. It was stressful, it was hard. I was helping others with their...