Mindfulness In The Classroom: Act 48 Credits Available
May 8, 2017
Start date- September 4 Meeting Dates- 9/9, 9/23, 10/7, 10/21 End date- October 29, 2017 Mindfulness is defined by Jon Kabat Zinn as “...
Mindful Kids – Cool School
May 8, 2017
This fun, play based week is filled with movement, games, and other “chill skills” you can use to help yourself when you are feeling frustrated or anxious. We will learn how to relax, refocus, and be happier through the use...