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Mindful Kids – Cool School

This year’s program has been redesigned to include new fun, play-based movement, games, crafts, and other "Chill Skills" you can use to help yourself create more happiness in your life. It starts with learning how to relax, refocus, and be...

Private Event: Mindfulness for Educators

We will explore how to integrate mindful awareness practices into the classroom culture. We will examine how mindfulness affects the brain in students, core mindfulness skills, mindful movement activities, and guided relaxation practices. We will look at current mindfulness programs...