Self-Care & Parenting with Mindfulness

Name: Self-Care & Parenting with Mindfulness
Start: 2017-10-24T19:00:00+00:00
End: 2017-10-24T21:00:00+00:00
Location: Spring Valley YMCA

This event has passed.

24 Oct.

Self-Care & Parenting with Mindfulness

October 24, 2017 @ 7:00 pm - 9:00 pm

Free

We will discuss and practice incorporating mindfulness for our own self-care and how we can bring it into our family structure.

Everyone is welcome and you do not need to be a member of the YMCA to attend this workshop.

Event Details

Date: October 24, 2017 @ 7:00 pm - 9:00 pm

Time: 7:00 pm - 9:00 pm

Venue: Spring Valley YMCA

Address: 19 Linfield-Trappe Road