MakerDads Summer Retreat
Father engagement through empathy, innovation, and empowerment. We will explore some practices of mindfulness and get enough of an understanding that we will be able to take mindful practices (physical & ideas) home and implement them with our families....
Mindfulness In The Classroom: Act 48 Credits Available
Start date- October 1, 2018 Meeting Dates- 10/6, 10/20, 11/3, 11/17 End date- November 25, 2018 Mindfulness is defined by Jon Kabat Zinn as “...
Kids Mindfulness Class @ metamorFIT
On Monday June 5th Insight Minds and metamorFIT are partnering to bring families a FREE mindfulness class for kids ages 6-10. These fun, activity based classes are filled with mindful movements, games, and other "chill skills." Movement based mindfulness is a...
Kids Mindfulness Class @ metamorFIT
On Wednesday June 7th Insight Minds and metamorFIT are partnering to bring families a FREE mindfulness class for kids ages 6-10. These fun, activity based classes are filled with mindful movements, games, and other "chill skills." Movement based mindfulness is a...
Tweens & Teens Mindfulness Class @ metamorFIT
On Monday June 12th Insight Minds and metamorFIT are partnering to bring families a FREE mindfulness class for Tweens and Teens ages 11-18. The Tweens & Teens program is designed to help navigate and manage stress, anxiety, and other strong emotions....