Mindfulness in the Classroom – Healthy Bodies Healthy Minds Institute
Creating mindful awareness in the classroom can be a smooth process without taking time away from academic instruction. Attendees will learn what mindfulness is, how to begin a mindfulness practice, and implementing practices with their students. We will discuss the...
Private Event: Life Skills Conference
We will spend the day learning about mindfulness and how we can apply it to our lives. Students will learn mindfulness practices, participate in discussions, and implement a plan of action for themselves and their schools....
Mindful Self Care – Healthy Bodies Healthy Minds Institute
This session will take you through personal mindfulness meditation practices to enhance your awareness of emotions, behaviors, and thoughts. We will practice formal and informal meditation practices and learn how to incorporate them into our lives to help reduce stress....
Mindfulness In The Classroom: Act 48 Credits Available
Start date- October 1, 2018 Meeting Dates- 10/6, 10/20, 11/3, 11/17 End date- November 25, 2018 Mindfulness is defined by Jon Kabat Zinn as “...
Mindfulness Meditation for Adults
Join us Monday night July 24th, and for the rest of the summer for Adult Meditation classes at metamorFIT Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time to...
Mindfulness Meditation for Adults
Join us Monday night July 31st, and for the rest of the summer for Adult Meditation classes at metamorFIT Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time to...
Mindfulness Meditation for Adults
Join us Monday night July 17th, and for the rest of the summer for Adult Meditation classes at metamorFIT Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time to...
Mindfulness Meditation for Adults
Join us Monday night July 10th, and for the rest of the summer for Adult Meditation classes at metamorFIT Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time to...
Mindfulness Meditation for Adults
Join us every Monday night June 26th and for the rest of the summer for Adult Meditation classes at metamorFIT Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time...
Mindfulness Meditation for Adults
Join us every Monday night starting June 19th for the rest of the summer for Adult Meditation classes at Metamorfit Health & Fitness Studio and also check out their other great classes. Have you tried to meditate, but can't find time...